Dr. Meschino has written a number of health and wellness books, several of which are featured on this website: Click on the link below or on the book cover to see a detailed description of his latest book and how you can order it.

His latest book, The Meschino Optimal Living Program - Seven Steps to a Healthy, Fit, Age-Resistant Body (Wiley, 2004) enables you to build your own health and wellness plan, customized to your lifestyle.

Other Books by Dr. Meschino
Break The Weight Loss Barrier, co-authored with Dr. Barry Simon, MD, provides you with strategies and nutritional guidelines for achieving your fitness goals and overall good health.

The Winning Weigh, co-authored with Dr. Barry Simon, MD, is a total wellness guide that provides you with strategies for healthy living.